List of Fruits and Sugar Content in Alphabetical Order

FAQs that are answered on this page

  1. What is fruit has the most sugar?
  2. What is fruit has the least sugar?
  3. How much sugar does a banana have?

Fruits in Alphabetical Order

Lime, 1.1 g
Lemon, 1.5 g
Rhubarb, 1.3 g
Apricots, 3.2 g
Rhubarb, 1.3 grams
Apricots, 3.2 grams
Cranberries, 4 grams
Guavas, 4.9 grams
Raspberries, 5 grams 
Kiwifruit, 6 grams
Blackberries, 7 grams
strawberries, 7 grams
Figs, 8 grams 
Grapefruit, 8 grams
Cantaloupes, 8 grams
Tangerines, 9 grams
Nectarines, 11.3 grams
Papaya, 12 grams
Oranges, 12 grams
Honeydew, 13 grams
Cherries, 13 grams
Peaches, 13 grams
Blueberries, 15 grams
Grapes, 15 grams
Pineapple, 16 grams
Pears, 17 grams
Bananas, 17 grams
Watermelon, 18 grams
Apples, 19 grams
Pomegranates, 39 grams
Mangos, 46 grams
​​​Prunes, 66 grams
Raisins, 86 grams

List of Vegetables and Sugar Content in Alphabetical Order

Artichokes, 1 g
Asparagus, 1.9 g
Broccoli, 1.7 g
Cabbage, 3.2 g
Cauliflower, 1.9 g
Eggplant, 3.5 g
Green beans, 3.3 g
Green peas, 6 g
Leeks, 3.9 g
Lettuce, green leaf, 0.8 g
Okra, 1.5 g
Onions, 4.2 g
Potato, 0.8 g
Rhubarb, 1.1 g
Shallots, 8 g
Swiss chard, 1.1 g
Zucchini, 2.5 g